Optimize My Life
Ready to live your best life? ”Optimize My Life Live Talk Radio” is your go-to source for inspiration, practical tips, and a supportive community. We dive deep into topics like personal growth, mental well-being, productivity, faith, travel, neurodiversity, and health, offering a fresh perspective and actionable advice. Tune in, get involved, and discover how to turn challenges into opportunities. It’s time to optimize your life!
Episodes
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Monday Sep 02, 2024
Hometown Heroes with Host Mary Stanley: Special Guest Brenda Warren
Monday Sep 02, 2024
Monday Sep 02, 2024
Hometown Heroes with Host Mary Stanley: Special Guest Brenda Warren, The Soulutionist
Episode Title: TAPIN to Your Best Life with Brenda Warren
Episode Description:
In this inspiring episode of Hometown Heroes, host Mary Stanley welcomes the extraordinary Brenda Warren, affectionately known as The Soulutionist. Brenda's journey is one of resilience, transformation, and empowerment. A retired United States Marine with 20 years of service, Brenda faced the challenges of PTSD and Military Sexual Trauma (MST), which led her down a difficult path of depression and anxiety. But her story doesn’t end there.
Brenda bravely shares her transformative journey, from the depths of despair to becoming an advocate for mental health and the creator of the TAPIN Method™. This method, which stands for No Opportunity Wasted, has helped countless individuals worldwide unlock their potential and live their best lives NOW. Brenda is a Business/Pattern for Living Coach, a three-time best-selling author, and the proud mother of an incredible non-binary child who has inspired her to embrace authenticity and growth.
Join us as Brenda discusses her mission to help entrepreneurs bridge the gap between their desires and reality, turning their mess into a message for the masses. Her powerful insights will inspire you to TAPIN and take control of your life’s narrative.
Don’t miss this chance to hear from a true hometown hero who embodies the spirit of perseverance and empowerment.
Guest: Brenda Warren, The Soulutionist
Host: Mary Stanley
Website: https://brendathesoulutionist.com/
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Saturday Aug 31, 2024
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Friday Aug 30, 2024
Optimize My Life Presents Unveiling Valor with Capt Len Kaine
Friday Aug 30, 2024
Friday Aug 30, 2024
"Join us on 'Unveiling Valor,' an extraordinary radio show that delves into the remarkable life and legacy of Captain Len Kaine, a distinguished recipient of the U.S. Navy humanitarian award, six-time Nobel Peace Prize nominee, and esteemed Vietnam War hero. Captain Kaine's impact extends beyond the battlefield; he is the visionary founder of the Malamar Naval Flight School and the venerable Golden Rule Society, one of the oldest non-profit organizations in existence. Tune in as we explore Captain Len Kaine's incredible journey, his commitment to peace, and the inspiring work behind the Kindness Campaign. Get ready for captivating stories, insights, and a celebration of a true American hero on 'Unveiling Valor.'"
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Thursday Aug 29, 2024
Dr. T’s Philosophy Cafe
Thursday Aug 29, 2024
Thursday Aug 29, 2024
Welcome to "Dr. T's Philosphy Cafe" where we delve into the depths of thought, explore complez ideas, and engage in lively discussions about the fundamental questions that shape our existence. Hosted by Dr. T, a seasoned philosopher with a passion for unraveling the mysteries of the universe, each episodeWelcome to "Dr. T's Philosophy Cafe," a captivating radio show where intellectual curiosity meets lively discourse. Led by the seasoned philosopher, Dr. T, this program delves into the profound and complex ideas that define our existence. Each episode is an invitation to embark on a journey of intellectual exploration and introspection, as Dr. T navigates through the realms of ethics, metaphysics, existentialism, epistemology, and beyond. With a passion for unraveling the mysteries of the universe, Dr. T fosters an environment where listeners can engage in deep discussions and ponder life's biggest realities. From unraveling the intricacies of moral dilemmas to pondering the nature of reality itself, "Dr. T's Philosophy Cafe" offers a platform for thought-provoking dialogue and meaningful insights. invites listeners to embark on a journey of intellectual exploration and introspection. From ethics to metaphysics, from the existentialism to epistemology, join us as we ponder lifes biggest reality.
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Thursday Aug 29, 2024
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Thursday Aug 29, 2024
Wellness Vibes with Georgette Reynolds and Mary Stanley: Insights from Moms and
Thursday Aug 29, 2024
Thursday Aug 29, 2024
Wellness Vibes with Georgette Reynolds and Mary Stanley" is your essential guide for parenting special needs and gifted children. Each week, we dive into real-life challenges like meltdowns and tantrums, offering expert tips, compassionate advice, and practical solutions from moms and specialists who truly understand. Join us to gain insights, find support, and connect with a community that celebrates the unique strengths and potential of our kids.
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Wednesday Aug 28, 2024
Nutrition Matters with Beth Wyman”!
Wednesday Aug 28, 2024
Wednesday Aug 28, 2024
🌟 Exciting Announcement for This Week's "Nutrition Matters with Beth Wyman"! 🌟
Hey, health enthusiasts! Join me this Wednesday at 12:00 PM EST for a deep dive into a topic we all love – Diets and supplements! 🍇🥦
As a Registered Dietitian with over 10 years of experience, I've worked extensively in diverse areas such as weight management, addiction recovery support, oncology, digestive health, fitness support, and, of course, the ever-relevant topic of weight loss. My academic journey includes a BS in Nutrition Science from Russell Sage College and a Master’s in Public Health from SUNY Albany. Let's not forget, I'm also a proud Certified Diabetes Educator. 💪
Healthy eating should be simple, and I'm here to guide you through the world of adult snacking. Discover how to make smart choices, enjoy your snacks guilt-free, and fuel your body with the goodness it deserves. 🌽🥑
Join me for a lively discussion on incorporating nutritious snacks into your routine and find out how to make snacking work for your individual health goals. Remember, it's all about balance and making choices that support your well-being. 🍎🥕
Don't miss this opportunity to boost your nutrition knowledge and make your snacking game strong! See you at 12:00 PM EST this Wednesday! 📅 #NutritionMatters #SnackSmart
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Tuesday Aug 27, 2024
Travel Smart, Live Well: Your Guide to Health and Wealth
Tuesday Aug 27, 2024
Tuesday Aug 27, 2024
Discover the transformative power of travel every Tuesday at 12:00 PM EST with your expert hosts, Rick Reese and Ron Claydon! 🗓️ Join us for a live talk radio show that delves into how travel can enhance your health, save you money, and even become a lucrative career.
🌐 What to Expect:
Health & Wellness: Learn how traveling can improve your mental and physical well-being.Money-Saving Tips: Get savvy advice on how to travel the world without breaking the bank.Earn While You Travel: Discover the opportunities to become a travel agent and earn money while exploring new destinations.
💬 Interactive Experience: Have questions or travel stories to share? Call our hosts at (714) 816-4686 during the show and join the conversation!
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Monday Aug 26, 2024
Hometown Heroes with Mary Stanley with special guest Jeanette Jordan
Monday Aug 26, 2024
Monday Aug 26, 2024
During my deployment to Kuwait in 2012, art became my refuge. What started with a single painting—my first sale in that distant land—quickly blossomed into something much more. My creations, capturing serene lakes, picturesque beaches, and abstract faces, struck a chord with my fellow soldiers. Each piece offered a glimpse of home, resonating deeply with those of us far from familiar places. The organic growth in demand for my paintings and the custom requests I gladly accepted revealed that my art was not just a personal escape; it was a shared experience that connected us to our roots and each other. Saying "yes" to those requests was a way to validate and celebrate our collective bond, reminding us of the home we all held dear.